Dr. Aaron Shams Helminski
Dr. Aaron S. Helminski
Last updated: Dec 12, 2025

Dr. Aaron S. Helminski

  • Gender: Male
  • Experience: 11 years
  • Graduated from: University Of Vermont College Of Medicine
  • Graduation year: 2010
  • Sole propriator: No
  • NPI: 1720309545

Dr. Aaron S. Helminski M.D.

Internist

He is located at 1 Medical Center Drive in Lebanon, NH 03756. Can help patients with the following: Arthritis, Cholecystitis, Diarrhea, Heart Disease, Hot Flashes, Hyperlipidemia. His National Provider Identifier (NPI) number is 1720309545. Appointment can be made via the phone number (603) 650-5000. He is affiliated with 1 hospitals.

Conditions treated

Dr. Aaron Shams Helminski, being an internist, treats the following conditions. Please be advised that this list may not be complete. For the full list of conditions treated, consult directly with Dr. Aaron S. Helminski.

  • Abdominal Pain
  • Acute Pain
  • Anemia
  • Arthritis
  • Asthma
  • Atherosclerosis
  • Bladder Control
  • Chest Pain
  • Cholecystitis
  • Chronic Obstructive Pulmonary Disease (COPD)
  • Common Cold
  • Constipation
  • Cystitis
  • Diarrhea
  • Edema
  • Fever
  • Gastroesophageal Reflux Disease (GERD)
  • General Care
  • Headache
  • Heart Disease
  • Hiatal Hernia
  • High Blood Pressure
  • Hot Flashes
  • Hyperlipidemia
  • Hyponatremia
  • Influenza
  • Inguinal Hernia
  • Migraine
  • Nausea and Vomiting
  • Obesity
  • Osteoporosis
  • Peptic Ulcer
  • Prescription Refill
  • Urethritis
  • Urinary Tract Infection (UTI)

ACA Marketplace (Obamacare/HealthCare.gov) plan networks

Insurers selling ACA Marketplace (HealthCare.gov) plans list Dr. Aaron S. Helminski as in-network for the following 2026 plans.

Health plans

Ambetter from NH Healthy Families

Network data as of Sep 15, 2026, as reported by the insurer.

Show all 18 plans from Ambetter from NH Healthy Families
Ambetter from NH Healthy Families plans
Plan Plan type Network tier New patients
Choice Bronze HSA EPO · Expanded Bronze Preferred Accepting new patients
Choice Bronze HSA + Vision + Adult Dental EPO · Expanded Bronze Preferred Accepting new patients
Clear Silver EPO · Silver Preferred Accepting new patients
Clear Silver + Vision + Adult Dental EPO · Silver Preferred Accepting new patients
Complete Gold EPO · Gold Preferred Accepting new patients
Complete Gold + Vision + Adult Dental EPO · Gold Preferred Accepting new patients
Complete Silver EPO · Silver Preferred Accepting new patients
Complete Silver + Vision + Adult Dental EPO · Silver Preferred Accepting new patients
Elite Bronze EPO · Expanded Bronze Preferred Accepting new patients
Elite Bronze + Vision + Adult Dental EPO · Expanded Bronze Preferred Accepting new patients
Everyday Gold EPO · Gold Preferred Accepting new patients
Everyday Gold + Vision + Adult Dental EPO · Gold Preferred Accepting new patients
Standard Expanded Bronze EPO · Expanded Bronze Preferred Accepting new patients
Standard Expanded Bronze + Vision + Adult Dental EPO · Expanded Bronze Preferred Accepting new patients
Standard Gold EPO · Gold Preferred Accepting new patients
Standard Gold + Vision + Adult Dental EPO · Gold Preferred Accepting new patients
Standard Silver EPO · Silver Preferred Accepting new patients
Standard Silver + Vision + Adult Dental EPO · Silver Preferred Accepting new patients

Anthem Blue Cross and Blue Sheld

Network data as of Sep 10, 2026, as reported by the insurer.

Show all 26 plans from Anthem Blue Cross and Blue Sheld
Anthem Blue Cross and Blue Sheld plans
Plan Plan type Network tier New patients
Anthem Bronze Preferred Blue PPO 6000/20%/8000 w/HSA PPO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Preferred Blue PPO 7000/50%/8000 w/HSA PPO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Preferred Blue PPO 7500/30%/10000 Value PPO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Preferred Blue PPO 8500/50%/9200 PPO · Expanded Bronze Participating Accepting new patients
Anthem Gold Preferred Blue PPO 1000/20%/7500 PPO · Gold Participating Accepting new patients
Anthem Gold Preferred Blue PPO 2000/0%/6500 RxD PPO · Gold Participating Accepting new patients
Anthem Gold Preferred Blue PPO 2000/10%/4600 w/HSA PPO · Gold Participating Accepting new patients
Anthem Gold Preferred Blue PPO 2000/10%/7500 PPO · Gold Participating Accepting new patients
Anthem Gold Preferred Blue PPO 2000/20%/4600 w/HSA PPO · Gold Participating Accepting new patients
Anthem Gold Preferred Blue PPO 3000/0%/7500 RxD PPO · Gold Participating Accepting new patients
Anthem Gold Preferred Blue PPO 500/30%/9000 PPO · Gold Participating Accepting new patients
Anthem Platinum Preferred Blue PPO 250/10%/3500 PPO · Platinum Participating Accepting new patients
Anthem Silver Preferred Blue PPO 2500/30%/10000 Value PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 3000/30%/9000 Value PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 3500/20%/10000 PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 3500/20%/7250 w/HSA PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 4000/0%/9000 PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 4000/0%/9000 RxD PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 4000/10%/7250 w/HSA PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 4000/20%/8500 PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 4000/30%/9000 Value PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 4500/20%/7250 w/HSA PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 5000/0%/8000 w/HSA PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 5000/0%/9000 PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 5000/30%/9000 Value PPO · Silver Participating Accepting new patients
Anthem Silver Preferred Blue PPO 6500/0%/9000 RxD PPO · Silver Participating Accepting new patients

Anthem Blue Cross and Blue Shield

Network data as of Sep 10, 2026, as reported by the insurer.

Show all 64 plans from Anthem Blue Cross and Blue Shield
Anthem Blue Cross and Blue Shield plans
Plan Plan type Network tier New patients
Anthem Bronze Access Blue New England HMO 6000/20%/8000 w/HSA HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Access Blue New England HMO 7000/50%/8000 w/HSA HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Access Blue New England HMO 7500/30%/10000 Value HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Access Blue New England HMO 8500/50%/9200 HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X Enhanced 6000/35% HSA HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X Enhanced 7000/0% ($0 Virtual PCP + $0 Select Drugs) HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X Enhanced 7500/50% ($0 Virtual PCP + $0 Select Drugs) Standard HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X HMO 6000/20%/8000 w/HSA HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X HMO 7000/50%/8000 w/HSA HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X HMO 7500/30%/10000 Value HMO · Expanded Bronze Participating Accepting new patients
Anthem Bronze Pathway X HMO 8500/50%/9200 HMO · Expanded Bronze Participating Accepting new patients
Anthem Catastrophic Pathway X Enhanced HMO · Catastrophic Participating Accepting new patients
Anthem Gold Access Blue New England HMO 1000/20%/7500 HMO · Gold Participating Accepting new patients
Anthem Gold Access Blue New England HMO 2000/0%/6500 RxD HMO · Gold Participating Accepting new patients
Anthem Gold Access Blue New England HMO 2000/10%/4600 w/HSA HMO · Gold Participating Accepting new patients
Anthem Gold Access Blue New England HMO 2000/10%/7500 HMO · Gold Participating Accepting new patients
Anthem Gold Access Blue New England HMO 2000/20%/4600 w/HSA HMO · Gold Participating Accepting new patients
Anthem Gold Access Blue New England HMO 3000/0%/7500 RxD HMO · Gold Participating Accepting new patients
Anthem Gold Access Blue New England HMO 500/30%/9000 HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X Enhanced 1200/20% ($0 Virtual PCP + $0 Select Drugs) HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X Enhanced 2000/25% ($0 Virtual PCP + $0 Select Drug) Standard HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X Enhanced 700/40% ($0 Virtual PCP + $0 Select Drugs) HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 1000/20%/7500 HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 2000/0%/6500 RxD HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 2000/10%/4600 w/HSA HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 2000/10%/7500 HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 2000/20%/4600 w/HSA HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 3000/0%/7500 RxD HMO · Gold Participating Accepting new patients
Anthem Gold Pathway X HMO 500/30%/9000 HMO · Gold Participating Accepting new patients
Anthem Heart Healthy Bronze Pathway X Enhanced 6000/40% ($0 Virtual PCP + $0 Select Drugs) HMO · Expanded Bronze Participating Accepting new patients
Anthem Heart Healthy Silver Pathway X Enhanced 4000/0% ($0 Virtual PCP + $0 Select Drugs) HMO · Silver Participating Accepting new patients
Anthem Platinum Access Blue New England HMO 250/10%/3500 HMO · Platinum Participating Accepting new patients
Anthem Platinum Pathway X HMO 250/10%/3500 HMO · Platinum Participating Accepting new patients
Anthem Silver Access Blue New England HMO 2500/30%/10000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 3000/30%/9000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 3500/20%/10000 HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 3500/20%/7250 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 4000/0%/9000 HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 4000/0%/9000 RxD HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 4000/10%/7250 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 4000/20%/8500 HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 4000/30%/9000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 4500/20%/7250 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 5000/0%/8000 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 5000/0%/9000 HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 5000/30%/9000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Access Blue New England HMO 6500/0%/9000 RxD HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X Enhanced 4500/20% HSA HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X Enhanced 5500/20% ($0 Virtual PCP + $0 Select Drugs) HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X Enhanced 6000/40% ($0 Virtual PCP + $0 Select Drugs) Standard HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 2500/30%/10000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 3000/30%/9000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 3500/20%/10000 HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 3500/20%/7250 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 4000/0%/9000 HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 4000/0%/9000 RxD HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 4000/10%/7250 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 4000/20%/8500 HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 4000/30%/9000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 4500/20%/7250 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 5000/0%/8000 w/HSA HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 5000/0%/9000 HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 5000/30%/9000 Value HMO · Silver Participating Accepting new patients
Anthem Silver Pathway X HMO 6500/0%/9000 RxD HMO · Silver Participating Accepting new patients

This covers ACA Marketplace plans only, as reported by each insurer. It does not include employer, Medicare Advantage, or state-run exchange plans, and a plan missing from this list does not mean Dr. Aaron S. Helminski is out of network. Insurer directories can be out of date, so always confirm with the insurer and the office before your visit.

Insurance information looks wrong? Let us know

Medicare Enrollment

Dr. Aaron S. Helminski is enrolled to bill Medicare as a Practitioner - Internal Medicine .

Bills through: Mary Hitchcock Memorial Hospital

Based on Medicare's public enrollment records as of Jul 17, 2026. This reflects Medicare fee-for-service enrollment only and says nothing about other insurance, quality, outcomes, or board certification.

Studies

UNIVERSITY OF VERMONT COLLEGE OF MEDICINE

Graduated in 2010

Affiliated hospitals

OHSU HOSPITAL
3181 SW SAM JACKSON PARK ROAD
PORTLAND, 97239 OR
(503) 494-6245

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Dr. John Robert Butterly
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Questions & Answers

Has Dr. Aaron Shams Helminski affiliation with hospitals?

Dr. Aaron Shams Helminski is affiliated with OHSU HOSPITAL.

What conditions does Dr. Aaron Shams Helminski treat?

Dr. Aaron Shams Helminski provides treatment for Arthritis, Cholecystitis, Diarrhea, Heart Disease, Hot Flashes, Hyperlipidemia. For the full list see this list.

Does Dr. Aaron Shams Helminski accept insurance?

Dr. Aaron Shams Helminski is listed in-network for 108 ACA Marketplace (Obamacare/HealthCare.gov) plans from Ambetter from NH Healthy Families, Anthem Blue Cross and Blue Sheld, Anthem Blue Cross and Blue Shield. See the Marketplace plans section for details.

Where can you meet with Dr. Aaron Shams Helminski?

Dr. Aaron Shams Helminski's office is located at 1 Medical Center Drive in Lebanon, NH 03756.